Top 3 Ways to Survive the Election Season and Other Stressful Situations

By |2018-03-28T22:28:55-04:00October 30th, 2016|Anxiety, Stress|

Do Not Engage in Fighting You can listen without judgment. What the other person is saying is their understanding and belief that has nothing to do with you. Acknowledge That You Heard You may say something similar to, " I hear you," or "You might be right." You are not required to agree or disagree. Plan [...]